Mental & Money LLC
Transform Your Finances, Transform Your Life
About Mental & Money LLC
Helping You Build a Healthier Relationship With Money
At Mental & Money LLC, we believe financial wellness is about more than numbers—it’s about confidence, habits, mindset, and the ability to make choices that support the life you want to live.
Mental & Money LLC is a financial wellness and life coaching company specializing in budgeting, money habits, and mental well-being. We help individuals create a healthier relationship with money by combining practical financial education with coaching, accountability, and encouragement.
Our mission is to help people feel more confident and in control of their finances. Through personalized coaching, we guide clients in creating realistic budgets, living within their means, developing healthy financial habits, setting meaningful goals, and reducing financial stress through practical strategies.
We believe that when you have a healthy relationship with money, life makes more sense.
My Story
I’m Lamar L. Albritton, founder of Mental & Money LLC.
I grew up in the inner city and was raised by a strong single mother who taught me to live within my means, make thoughtful financial decisions, and appreciate what I have. My father and grandfather were entrepreneurs and homeowners who showed me the value of hard work and ownership, while my grandmother gave me a strong foundation in faith and trusting God.
For more than 26 years, I’ve built a career in the corporate world while applying these lessons to my own life to create financial stability and build wealth.
In 2016, challenges with my mental well-being caused me to take a deeper look at my life and my relationship with money. I learned firsthand how closely mental and financial well-being are connected. Through faith, discipline, education, and consistent habits, I found greater clarity, confidence, and peace.
My wife, two children, and our pets have also been an important part of my journey. After more than 23 years of marriage, I’ve learned that true success is about more than money. It’s about building a life centered on what matters most.
That journey inspired me to create Mental & Money LLC in 2026. My mission is to help others build healthier relationships with money through practical guidance, accountability, and a stronger money mindset.
I believe money is a tool, not the foundation of our identity. When we prioritize God, health, relationships, wealth, and the things we enjoy, we can build a life that makes sense.
Mental & Money
Life Makes $ense.
Our Commitment
Money can impact many areas of life, including stress levels, relationships, and personal goals. At Mental & Money LLC, we are committed to helping people create a healthier financial foundation through realistic strategies, positive mindset shifts, and consistent support.
Your financial journey does not have to be about perfection—it’s about progress, awareness, and building habits that support the life you want to create.
Our Services
Financial Wellness Coaching
Our one-on-one coaching helps clients:
✔️Create a realistic budget
✔️Live within their means
✔️Build healthy financial habits
✔️Set and achieve financial goals
✔️Develop accountability
✔️Reduce financial stress through practical strategies
Mental & Money Reset
Our 8-week coaching program is designed to help clients transform their relationship with money through:
✔️Money mindset development
✔️Budgeting fundamentals
✔️Spending awareness
✔️Saving strategies
✔️Debt management habits
✔️Goal setting
✔️Long-term financial wellness planning
Financial Accountability Coaching
After completing the Mental & Money Reset program, clients can continue receiving support through ongoing coaching focused on encouragement, accountability, and staying on track with their financial goals.
Budget Reviews
We provide personalized budget reviews to help clients identify opportunities for improvement, create practical adjustments, and develop clear next steps.
Financial Goal Planning
We help clients create actionable plans for important financial milestones, including:
✔️Building an emergency fund
✔️Paying off debt
✔️Saving for a home
✔️Preparing for retirement
✔️Planning for major life purchases
Workshops & Group Coaching (Future Service)
Mental & Money LLC plans to offer educational workshops and group coaching for:
✔️Schools
✔️Churches
✔️Community organizations
✔️Employers
✔️Small groups
Corporate Financial Wellness (Future Service)
We plan to provide financial wellness presentations and coaching programs for businesses seeking to support their employees’ financial well-being.
What We Do Not Provide
Mental & Money LLC focuses on financial wellness coaching and education. We do not provide:
✖️Investment advice
✖️Financial planning
✖️Tax advice
✖️Legal advice
✖️Accounting services
✖️Credit repair services
✖️Mental health therapy or counseling
Our role is to provide education, coaching, accountability, and support to help clients build stronger financial habits and greater confidence with money.